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3 Better ways to dress for a gym workout
Health is the true wealth and to maintain health we must adopt good practices. One such practice is to go for a workout in...
Few tips to relieve muscle soreness after workout
If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
Kids Failure: The Inspiring Role of Failure in Learning
There is a great role of failure in life. Failure is a condition of not being able to achieve the desired or expected outcome....
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
