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Secret of Healing Emotional and Mental Problems
To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...
Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
How Stretching Can Improve Flexibility and Health?
Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...
Surprising Health Benefits of Yoga Exercises
Yoga expands the flexibility and decreases pressure, yet the training can accomplish more than help you turn your body into pretzel shapes and find...
What is Mental Illness?
For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
