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Adaptation to Stress
Healthy Adaptation to Stress is a Conscious Choice
Upon encountering stressors you have two choices:
To adapt to the situational demands and “go with the...
Characteristics of Good Psychological Test
A psychological test is a measurement instrument that has five defining characteristics:
Behavior Sampling
Standardization
Reliability
Objective Measurement of Difficulty
Validity
Behavior Sampling
“The representative sample...
Few Helpful Ideas to Improve Your Motivation
Motivation is one of the essential human behaviors and it is basically a driving force that directs an individual to keep moving, doing, and...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Lose your weight working some Tae-Bo technique
Tae bo is a very particular physical workout that consists of a combination of kicks and punches; just like martial arts. However, this technique...
