Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...

Secret of Healing Emotional and Mental Problems

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To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...

Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...

Types of Emotions and Feelings

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As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...

Recent Posts

Childhood Adversity Can Change Your Brain

Childhood Adversity Can Change Your Brain

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you must Childhood is the most vulnerable stage of an individual’s life. It is at this stage that a child opens up to the...
Human Emotional Needs

Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

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Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
How Stretching Can Improve Flexibility and Health

How Stretching Can Improve Flexibility and Health?

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Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...

Shape your body: Use the Booty Step N Sculpt

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However, the concept of shaping your body varies person to person yet everyone wishes to have good shape of body. Lots of ways and...