The impact of bodybuilding over a social life

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Body building is overall a healthy and productive activity that offers lots of other benefits throughout multiple grounds of life. People who adopt the...

How to Burn Calories with Simple Home Exercises?

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Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...

What are the benefits of cardio training?

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Are you getting anxious about your health? Then you must be apprehensive about your cardiac health. Then you should try cardio exercises. It is...

Lose your weight working some Tae-Bo technique

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Tae bo is a very particular physical workout that consists of a combination of kicks and punches; just like martial arts. However, this technique...

5 things you should never wear to the gym

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So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...

Recent Posts

Most Common Gym Clothing Mistakes Ever Seen

Most Common Gym Clothing Mistakes Ever Seen

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
The Power of the Yoga Exercises Will Help You

The Power of the Yoga Exercises Will Help You

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Yoga exercise or workout is always said to be an amazing thing to do and it gives numerous health and fitness benefits and sounds...
Perfect Morning Workouts for a Healthy Mind

Perfect Morning Workouts for a Healthy Mind

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An examination in the Ku Leuven University of Belgium uncovered that doing physical exercise toward the beginning of the day consumes more fat than...
Emotions and Feelings

Types of Emotions and Feelings

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As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Standardization

Standardization

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Definition “Standardization implies the uniformity of procedure both in administering and scoring the test.” Moreover, a test should be a standardized over representative sample of...