History of psychological research in Pakistan

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Psychology is a multifaceted control and incorporates many sub-fields of study such as zones as a human turn of events, sports, wellbeing, clinical, social...

How to identify your Stress Triggers and Cope with them

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Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...

Types of Intellectual Disability

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We go over numerous individuals around us who are experiencing Intellectual disabilities. An intellectual disability is described by somebody having an IQ under 70...

Do Your Symptoms Indicate an Anxiety Disorder?

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Are you feeling anxious at any crucial moments like examination, medical operation, job interview, or in a sudden blind date? However, it is a...

Ways to Build Self Confidence

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Many experts say confidence is an important factor that causes a great difference between success and failure. Therefore, not a few others who gave...

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Benefits and Dangers of Highly Empathic Parenting

Benefits and Dangers of Highly Empathic Parenting

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Parenting is the most blissful experience of one’s life. It is necessary to incorporate the right strategies and ways to attain a successful position...
Good Psychological Test

Characteristics of Good Psychological Test

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A psychological test is a measurement instrument that has five defining characteristics:Behavior Sampling Standardization Reliability Objective Measurement of Difficulty ValidityBehavior Sampling “The representative sample...
Perfect Morning Workouts for a Healthy Mind

Perfect Morning Workouts for a Healthy Mind

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An examination in the Ku Leuven University of Belgium uncovered that doing physical exercise toward the beginning of the day consumes more fat than...
How to Be Successful in Bodybuilding and in Life

How to Be Successful in Bodybuilding and in Life?

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Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
Lose your weight working some Tae-Bo technique

Lose your weight working some Tae-Bo technique

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Tae bo is a very particular physical workout that consists of a combination of kicks and punches; just like martial arts. However, this technique...