Childhood Adversity Can Change Your Brain

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you must Childhood is the most vulnerable stage of an individual’s life. It is at this stage that a child opens up to the...

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Emotions and Feelings

Types of Emotions and Feelings

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As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Perfect Morning Workouts for a Healthy Mind

Perfect Morning Workouts for a Healthy Mind

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An examination in the Ku Leuven University of Belgium uncovered that doing physical exercise toward the beginning of the day consumes more fat than...
3 Better ways to dress for a gym workout

3 Better ways to dress for a gym workout

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Health is the true wealth and to maintain health we must adopt good practices. One such practice is to go for a workout in...
Mental Retardation Causes

Mental Retardation Causes

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Mental retardation is such a serious discomfort of a human body and it is basically a very low IQ level and lack of doing...
The impact of bodybuilding over a social life

The impact of bodybuilding over a social life

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Body building is overall a healthy and productive activity that offers lots of other benefits throughout multiple grounds of life. People who adopt the...