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Awesome Fitness Motivation Quotes to Keep You Going

It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...

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Reliability

Reliability refers the consistency of scores obtained by the same person when examine the same test on different occasions. Reliability refers to the extent to...
10 Minutes workout to toned abs and legs

Do 10 Minutes Workout for Toned Abs and Legs

When you are strictly practicing a workout and exercise session on a daily basis, it becomes more important to set a target for which...
Hardest Mental Illness to Live With

Hardest Mental Illness to Live With

Whatever we think, behave, and do is all about comes from our brain that’s why mental health is extremely important. Mental disorders and illnesses...
How to Be Successful in Bodybuilding and in Life

How to Be Successful in Bodybuilding and in Life?

Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
Standardization

Standardization

Definition “Standardization implies the uniformity of procedure both in administering and scoring the test.” Moreover, a test should be a standardized over representative sample of...