Awesome Fitness Motivation Quotes to Keep You Going

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It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...

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Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

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Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
lose weight by eating healthy food

How to Lose Weight by Eating Healthy Food

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There are so many approaches to lose a ton of weight quickly. There are so many people around us who want to know How...
validity

Validity

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Definition “Test should be measure what is supposing to measure.” Validity is the best available approximation to the truth of a given proposition, inference, or conclusion. Test...
5 things you should never wear to the gym

5 things you should never wear to the gym

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So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
What is Mental Illness

What is Mental Illness?

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For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...