Awesome Fitness Motivation Quotes to Keep You Going
It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...
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Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
How to Lose Weight by Eating Healthy Food
There are so many approaches to lose a ton of weight quickly. There are so many people around us who want to know How...
5 things you should never wear to the gym
So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
What is Mental Illness?
For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...