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Brain and Behavior: Everyday mental health tips for students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
Shape your body: Use the Booty Step N Sculpt
However, the concept of shaping your body varies person to person yet everyone wishes to have good shape of body. Lots of ways and...
Few Helpful Ideas to Improve Your Motivation
Motivation is one of the essential human behaviors and it is basically a driving force that directs an individual to keep moving, doing, and...
What is Psychological Stress?
Stress can be both Physical and Psychological.
Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Better Ways Yoga Can Improve Your Productivity
Productivity is thought of as well- organized email boxes color-coded folders. But is this enough for you? By the years the same productivity is...