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15 simple diets and fitness tips you should know
Every one of us keeps searching for best and Simple Diet and Fitness Tips. Some look for losing weight, some for maintaining good and...
How to identify your Stress Triggers and Cope with them
Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...
Human Emotional Needs
Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
History of psychological research in Pakistan
Psychology is a multifaceted control and incorporates many sub-fields of study such as zones as a human turn of events, sports, wellbeing, clinical, social...
The Summer Abs Workout
The summer has just arrived and most of you may get worried about how to do workouts and exercises to maintain and build abs....
