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Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
Human Emotional Needs
Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
Positive Thinking, A Conscious Choice
Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
Experimental Psychology in Pakistan
Experimental Psychology alludes to work done by the individuals who apply test strategies to mental health analysis and the procedures that inspire them. Experimental...
Brain and Behavior: Everyday mental health tips for students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
