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Psychological Stress

What is Psychological Stress?

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Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Human Emotional Needs

Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
Best Gym Equipment for Building Abs and Legs

Best Gym Equipment for Building Abs and Legs

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There is so much stomach muscle exercise equipment out there made for creating with the perfect body shape. For building abs and legs, it...
stress

Types of Stress

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Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
Rules Which Help You to Have Amazing Health

30 Rules Which Help You to Have Amazing Health

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Sometimes working women do not pay many courses of attention to her health and beauty because she is all the time involved in work...