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Psychological Stress

What is Psychological Stress?

Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Standardization

Standardization

Definition “Standardization implies the uniformity of procedure both in administering and scoring the test.” Moreover, a test should be a standardized over representative sample of...
How to Be Successful in Bodybuilding and in Life

How to Be Successful in Bodybuilding and in Life?

Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
10.-Brain-and-Behavior_-Everyday-Mental-Tips-for-Students3

Brain and Behavior: Everyday Mental Health Tips for Students

Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe...
Secret of Healing Emotional and Mental Problems

Secret of Healing Emotional and Mental Problems

To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...