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types of Intellectual Disability

Types of Intellectual Disability

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We go over numerous individuals around us who are experiencing Intellectual disabilities. An intellectual disability is described by somebody having an IQ under 70...
burn calories with simple home exercises

How to Burn Calories with Simple Home Exercises?

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Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...
Ways to Build Self Confidence-01

Ways to Build Self Confidence

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Many experts say confidence is an important factor that causes a great difference between success and failure. Therefore, not a few others who gave...
Improving Your Emotional Health

Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

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Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....