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Surprising Health Benefits of Yoga Exercises

Surprising Health Benefits of Yoga Exercises

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Yoga expands the flexibility and decreases pressure, yet the training can accomplish more than help you turn your body into pretzel shapes and find...
Secret of Healing Emotional and Mental Problems

Secret of Healing Emotional and Mental Problems

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To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...
Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

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Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....

Reliability

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Reliability refers the consistency of scores obtained by the same person when examine the same test on different occasions. Reliability refers to the extent to...
Improving Your Emotional Health

Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...