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types of Intellectual Disability

Types of Intellectual Disability

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We go over numerous individuals around us who are experiencing Intellectual disabilities. An intellectual disability is described by somebody having an IQ under 70...
Stress Management Techniques

Stress Management Techniques

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Are you searching for a stress management technique that doesn't feel like work? Doesn't stress management feel...stressful sometimes? What if you could find a...
How to Be Successful in Bodybuilding and in Life

How to Be Successful in Bodybuilding and in Life?

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Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
Psychological Stress

What is Psychological Stress?

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Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Improving Your Emotional Health

Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...