Tag: Level of intelligence
Recent Posts
Lose your weight working some Tae-Bo technique
Tae bo is a very particular physical workout that consists of a combination of kicks and punches; just like martial arts. However, this technique...
Types of Stress
Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
No Excuse: Cardio Pump Workout for Healthy Body
Cardio activity is an activity that gets your blood siphoning and large muscle bunches working. It's otherwise called cardiovascular movement. Instances of cardio pump...
How to identify your Stress Triggers and Cope with them
Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...
Adaptation to Stress
Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
