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Positive Thinking

Positive Thinking, A Conscious Choice

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Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
Best Pre Workout Supplements

Best pre workout Supplements and Homemade pre workout

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Many of us find it difficult to do physical workouts or exercises in routine and this is for we lack energy. In this case,...
Basic Human Emotions

Basic Human Emotions

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Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
What is Mental Illness

What is Mental Illness?

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For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
Improving Your Emotional Health

Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...