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Emotions and Feelings

Types of Emotions and Feelings

As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
How to Be Successful in Bodybuilding and in Life

How to Be Successful in Bodybuilding and in Life?

Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
How-to-identify-your-stress-triggers-and-cope-with-them3

How to Identify Your Stress Triggers and Cope with Them

Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension....
burn calories with simple home exercises

How to Burn Calories with Simple Home Exercises?

Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...