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Basic Human Emotions

Basic Human Emotions

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Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
benefits of cardio training

What are the benefits of cardio training?

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Are you getting anxious about your health? Then you must be apprehensive about your cardiac health. Then you should try cardio exercises. It is...
Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

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Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
The Power of the Yoga Exercises Will Help You

The Power of the Yoga Exercises Will Help You

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Yoga exercise or workout is always said to be an amazing thing to do and it gives numerous health and fitness benefits and sounds...

Awesome Fitness Motivation Quotes to Keep You Going

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It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...