Tag: workout and exercises
Recent Posts
What is Mental Illness?
For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
30 Rules Which Help You to Have Amazing Health
Sometimes working women do not pay many courses of attention to her health and beauty because she is all the time involved in work...
Reliability and Validity of Psychological Tests
Reliability and validity of psychological tests vary with how they are used.
Psychological tests have the highest reliability and validity when administered and interpreted by...
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....