Tag: exercises and workouts
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Hardest Mental Illness to Live With
Whatever we think, behave, and do is all about comes from our brain that’s why mental health is extremely important. Mental disorders and illnesses...
Adaptation to Stress
Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
Addicted to Romantic Suspicion
A brain disorder usually does not only include the serious psychiatric disorders but also other behavioral and emotional instability. There are many reports of...
Brain and Behavior: Everyday mental health tips for students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
How to Burn Calories with Simple Home Exercises?
Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...