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Mental Health

Brain and Behavior: Everyday Mental Health Tips for Students

Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe...

Mental Retardation Causes

Mental retardation is such a serious discomfort of a human body and it is basically a very low IQ level and lack of doing...

Psychological research topics in Pakistan

Psychological research alludes to investigate that psychologists lead for methodical examination and the examination of the encounters and practices of people or gatherings. Their...

What are the benefits of cardio training?

Are you getting anxious about your health? Then you must be apprehensive about your cardiac health. Then you should try cardio exercises. It is one of...

Hardest Mental Illness to Live With

Whatever we think, behave, and do is all about comes from our brain that’s why mental health is extremely important. Mental disorders and illnesses...

Recent Posts

Perfect Morning Workouts for a Healthy Mind

Perfect Morning Workouts for a Healthy Mind

An examination in the Ku Leuven University of Belgium uncovered that doing physical exercise toward the beginning of the day consumes more fat than...
Exercise as an Antidepressant

Exercise as an Antidepressant

Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...

Better Ways Yoga Can Improve Your Productivity

Productivity is thought of as well- organized email boxes color-coded folders. But is this enough for you? By the years the same productivity is...
stress

Types of Stress

Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
How Stretching Can Improve Flexibility and Health

How Stretching Can Improve Flexibility and Health?

Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...