Do Your Symptoms Indicate an Anxiety Disorder?

Are you feeling anxious at any crucial moments like examination, medical operation, job interview, or in a sudden blind date? However, it is a...

Exercise as an antidepressant

Exercise is one of the daily necessities of one’s life. It does not only promote healthy living, but also is considered as an antidepressant....

Childhood Adversity Can Change Your Brain

Childhood is the most vulnerable stage of an individual’s life. It is at this stage that a child opens up to the world. But...

Benefits and Dangers of Highly Empathic Parenting

Parenting is the most blissful experience of one’s life. It is necessary to incorporate the right strategies and ways to attain a successful position...

Addicted to Romantic Suspicion

A brain disorder usually does not only include the serious psychiatric disorders but also other behavioral and emotional instability. There are many reports of...

Recent Posts

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
exercise for heart blockage

No excuse: Cardio pump workout for healthy body

Cardio activity is any action that gets your blood siphoning and large muscle bunches working. It's otherwise called cardiovascular movement. Instances of cardio pump...

Stress Management Techniques

Are you searching for a stress management technique that doesn't feel like work? Doesn't stress management feel...stressful sometimes? What if you could find a...
Flexibility and Health

How Streching can Improve Flexibility and Health

Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...
Signs of a Control Freak

8 Signs of a Control Freak

You might not know it, but your controlling behaviors are making people batty. Here are a few ways to ease up already. Control freaks rarely...