Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...

Types of Emotions and Feelings

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As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...

How to Improve Memory and Brain Power?

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Do you want smarter, thinking more clearly, have better concentration and sharp reasoning? According to new research about the brain, this desire can be...

Ways to Build Self Confidence

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Many experts say confidence is an important factor that causes a great difference between success and failure. Therefore, not a few others who gave...

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Improving Your Emotional Health

Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
Adaptation to Stress

Adaptation to Stress

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Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
Exercise as an Antidepressant

Exercise as an Antidepressant

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Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
Best Gym Equipment for Building Abs and Legs

Best Gym Equipment for Building Abs and Legs

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There is so much stomach muscle exercise equipment out there made for creating with the perfect body shape. For building abs and legs, it...
Measurement of Difficulty

Objective Measurement of Difficulty

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Refer ace to the definition of a psychological test with this discussion opened will show that such a test was characterized as an objective...