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Exercise as an Antidepressant

Exercise as an Antidepressant

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Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...

Reliability

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Reliability refers the consistency of scores obtained by the same person when examine the same test on different occasions. Reliability refers to the extent to...
Reliability and Validity of Psychological Tests

Reliability and Validity of Psychological Tests

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Reliability and validity of psychological tests vary with how they are used. Psychological tests have the highest reliability and validity when administered and interpreted by...
Good Psychological Test

Characteristics of Good Psychological Test

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A psychological test is a measurement instrument that has five defining characteristics:Behavior Sampling Standardization Reliability Objective Measurement of Difficulty ValidityBehavior Sampling “The representative sample...
8 Signs of a Control Freak

8 Signs of a Control Freak

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You might not know it, but your controlling behaviors are making people batty. Here are a few ways to ease up already. Control freaks rarely...

How to Burn Calories with Simple Home Exercises?

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Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...

Nutrition Rules to get Stronger and Build Muscle

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If you want to or desire to get strong muscles, then there are so many essential Nutrition Rules To Get Stronger And Build Muscles....

Most helpful shoulders exercises that you need

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No one needs to be the most fragile troop in their unit. A few people are normally talented with the capacity to put on...

30 Rules Which Help You to Have Amazing Health

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Sometimes working women do not pay many courses of attention to her health and beauty because she is all the time involved in work...

Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...

Awesome Fitness Motivation Quotes to Keep You Going

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It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...

Childhood Adversity Can Change Your Brain

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you must Childhood is the most vulnerable stage of an individual’s life. It is at this stage that a child opens up to the...

Secret of Healing Emotional and Mental Problems

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To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...

Latest articles

stress

Types of Stress

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Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
Few Helpful Ideas to Improve Your Motivation

Few Helpful Ideas to Improve Your Motivation

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Motivation is one of the essential human behaviors and it is basically a driving force that directs an individual to keep moving, doing, and...

Reliability

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Reliability refers the consistency of scores obtained by the same person when examine the same test on different occasions. Reliability refers to the extent to...

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