Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal and non-verbal, to share important information and particularly to warn others of danger.
As ever, theorists disagree. Ortony and Turner (1990) collated a wide range of research on identification of basic emotions.
Theorist | Basic Emotions |
Plutchik | Acceptance, anger, anticipation, disgust, joy, fear, sadness, surprise |
Arnold | Anger, aversion, courage, dejection, desire, despair, fear, hate, hope, love, sadness |
Ekman, Friesen, and Ellsworth | Anger, disgust, fear, joy, sadness, surprise |
Frijda | Desire, happiness, interest, surprise, wonder, sorrow |
Gray | Rage and terror, anxiety, joy |
Izard | Anger, contempt, disgust, distress, fear, guilt, interest, joy, shame, surprise |
James | Fear, grief, love, rage |
McDougall | Anger, disgust, elation, fear, subjection, tender-emotion, wonder |
Mowrer | Pain, pleasure |
Oatley and Johnson-Laird | Anger, disgust, anxiety, happiness, sadness |
Panksepp | Expectancy, fear, rage, panic |
Tomkins | Anger, interest, contempt, disgust, distress, fear, joy, shame, surprise |
Watson | Fear, love, rage |
Weiner and Graham | Happiness, sadness |
Here is more detailed list of emotions as described in Shaver et al. (2001), where emotions were categorized into a short tree structure.
Primary emotion | Secondary emotion | Tertiary emotions |
Love | Affection | Adoration, affection, love, fondness, liking, attraction, caring, tenderness, compassion, sentimentality |
Lust | Arousal, desire, lust, passion, infatuation | |
Longing | Longing | |
Joy | Cheerfulness | Amusement, bliss, cheerfulness, gaiety, glee, jolliness, joviality, joy, delight, enjoyment, gladness, happiness, jubilation, elation, satisfaction, ecstasy, euphoria |
Zest | Enthusiasm, zeal, zest, excitement, thrill, exhilaration | |
Contentment | Contentment, pleasure | |
Pride | Pride, triumph | |
Optimism | Eagerness, hope, optimism | |
Enthrallment | Enthrallment, rapture | |
Relief | Relief | |
Surprise | Surprise | Amazement, surprise, astonishment |
Anger | Irritation | Aggravation, irritation, agitation, annoyance, grouchiness, grumpiness |
Exasperation | Exasperation, frustration | |
Rage | Anger, rage, outrage, fury, wrath, hostility, ferocity, bitterness, hate, loathing, scorn, spite, vengefulness, dislike, resentment | |
Disgust | Disgust, revulsion, contempt | |
Envy | Envy, jealousy | |
Torment | Torment | |
Sadness | Suffering | Agony, suffering, hurt, anguish |
Sadness | Depression, despair, hopelessness, gloom, glumness, sadness, unhappiness, grief, sorrow, woe, misery, melancholy | |
Disappointment | Dismay, disappointment, displeasure | |
Shame | Guilt, shame, regret, remorse | |
Neglect | Alienation, isolation, neglect, loneliness, rejection, homesickness, defeat, dejection, insecurity, embarrassment, humiliation, insult | |
Sympathy | Pity, sympathy | |
Fear | Horror | Alarm, shock, fear, fright, horror, terror, panic, hysteria, mortification |
Nervousness | Anxiety, nervousness, tenseness, uneasiness, apprehension, worry, distress, dread |
Learn to recognize emotions at increasing levels of detail. If you can see the emotion, then you can respond appropriately to it.