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validity

Validity

Definition “Test should be measure what is supposing to measure.” Validity is the best available approximation to the truth of a given proposition, inference, or conclusion. Test...
5 things you should never wear to the gym

5 things you should never wear to the gym

So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
10 Minutes workout to toned abs and legs

Do 10 Minutes Workout for Toned Abs and Legs

When you are strictly practicing a workout and exercise session on a daily basis, it becomes more important to set a target for which...

Better Ways Yoga Can Improve Your Productivity

Productivity is thought of as well- organized email boxes color-coded folders. But is this enough for you? By the years the same productivity is...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...