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What is Psychological Stress

What is Psychological Stress?

Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Yoga Poses for Back Pain

The Power of the Yoga Exercises Will Help You

Yoga exercise or workout is always said to be an amazing thing to do and it gives numerous health and fitness benefits and sounds...
Positive Thinking, A Conscious Choice

Positive Thinking, A Conscious Choice

Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
Most helpful shoulders exercises that you need

Most helpful shoulders exercises that you need

No one needs to be the most fragile troop in their unit. A few people are normally talented with the capacity to put on...
Reliability and Validity

Reliability and Validity of Psychological Tests

Reliability and validity of psychological tests vary with how they are used. Psychological tests have the highest reliability and validity when administered and interpreted by...