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Types of Intellectual Disability
We go over numerous individuals around us who are experiencing Intellectual disabilities. An intellectual disability is described by somebody having an IQ under 70...
15 simple diets and fitness tips you should know
Every one of us keeps searching for best and Simple Diet and Fitness Tips. Some look for losing weight, some for maintaining good and...
Adaptation to Stress
Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
Improving Your Emotional Health
Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
The Untold Mental Health Crisis Among Married Men in Pakistan
In a society where masculinity is often equated with emotional strength and silence, the mental health of married men in Pakistan is suffering—quietly, but...
