Recent Posts
What is Psychological Stress?
Stress can be both Physical and Psychological.
Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Brain and Behavior: Everyday Mental Health Tips for Students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe...
8 Signs of a Control Freak
You might not know it, but your controlling behaviors are making people batty. Here are a few ways to ease up already.
Control freaks rarely...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Awesome exercises for building triceps and biceps
having greater, more grounded arms can give you a sentiment of certainty. Solid arms can likewise pass on a feeling of physicality and quality....
