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Maqsood

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Psychological Stress

What is Psychological Stress?

Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
10.-Brain-and-Behavior_-Everyday-Mental-Tips-for-Students3

Brain and Behavior: Everyday Mental Health Tips for Students

Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe...
8 Signs of a Control Freak

8 Signs of a Control Freak

You might not know it, but your controlling behaviors are making people batty. Here are a few ways to ease up already. Control freaks rarely...
Emotions and Feelings

Types of Emotions and Feelings

As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Awesome exercises for building triceps and biceps

Awesome exercises for building triceps and biceps

having greater, more grounded arms can give you a sentiment of certainty. Solid arms can likewise pass on a feeling of physicality and quality....