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Basic Human Emotions

Basic Human Emotions

Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
benefits of cardio training

What are the benefits of cardio training?

Are you getting anxious about your health? Then you must be apprehensive about your cardiac health. Then you should try cardio exercises. It is one of...
8 Signs of a Control Freak

8 Signs of a Control Freak

You might not know it, but your controlling behaviors are making people batty. Here are a few ways to ease up already. Control freaks rarely...
Adaptation to Stress

Adaptation to Stress

Healthy Adaptation to Stress is a Conscious Choice Upon encountering stressors you have two choices: To adapt to the situational demands and “go with the...
Improving Your Emotional Health

Improving Your Emotional Health

Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...