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Awesome Fitness Motivation Quotes to Keep You Going

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It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...

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Motivational songs to have a successful workout

Motivational Songs to Have a Successful Workout

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A song is a melodic organization planned to be performed by the human voice. This is regularly done at unmistakable and fixed pitches (songs)...
Perfect Morning Workouts for a Healthy Mind

Perfect Morning Workouts for a Healthy Mind

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An examination in the Ku Leuven University of Belgium uncovered that doing physical exercise toward the beginning of the day consumes more fat than...
Psychological Stress

What is Psychological Stress?

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Stress can be both Physical and Psychological. Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Emotions and Feelings

Types of Emotions and Feelings

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As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Mental Retardation Causes

Mental Retardation Causes

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Mental retardation is such a serious discomfort of a human body and it is basically a very low IQ level and lack of doing...