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5 things you should never wear to the gym

5 things you should never wear to the gym

So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
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Brain and Behavior: Everyday Mental Health Tips for Students

Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe...
The Summer Abs Workout

The Summer Abs Workout

. The summer has just arrived and most of you may get worried about how to do workouts and exercises to maintain and build...
Emotions and Feelings

Types of Emotions and Feelings

As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
lose weight by eating healthy food

How to Lose Weight by Eating Healthy Food

There are so many approaches to lose a ton of weight quickly. There are so many people around us who want to know How...