Improving Your Emotional Health
Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
Secret of Healing Emotional and Mental Problems
To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...
Human Emotional Needs
Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Recent Posts
How Stretching Can Improve Flexibility and Health?
Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...
How to Burn Calories with Simple Home Exercises?
Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...
Awesome Fitness Motivation Quotes to Keep You Going
It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
5 things you should never wear to the gym
So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
