Improving Your Emotional Health
Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...
Secret of Healing Emotional and Mental Problems
To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...
Human Emotional Needs
Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Recent Posts
How to increase your strength with arms machines
Machines at the gym stations play vital role in helping us doing more and more physical workout with the help of arms and legs....
Human Emotional Needs
Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
What Are Some Types of Mental Disorders?
Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
How to Identify Your Stress Triggers and Cope with Them
Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension....
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
