Improving Your Emotional Health

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Emotional health is as essential to our well-being as physical health. Mentally healthy people are in control of their emotions and behavior. Emotional health...

Secret of Healing Emotional and Mental Problems

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To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...

Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...

Types of Emotions and Feelings

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As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...

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3 Better ways to dress for a gym workout

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Health is the true wealth and to maintain health we must adopt good practices. One such practice is to go for a workout in...
burn calories with simple home exercises

How to Burn Calories with Simple Home Exercises?

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Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...
Rules Which Help You to Have Amazing Health

30 Rules Which Help You to Have Amazing Health

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Sometimes working women do not pay many courses of attention to her health and beauty because she is all the time involved in work...
Few Helpful Ideas to Improve Your Motivation

Few Helpful Ideas to Improve Your Motivation

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Motivation is one of the essential human behaviors and it is basically a driving force that directs an individual to keep moving, doing, and...
Secret of Healing Emotional and Mental Problems

Secret of Healing Emotional and Mental Problems

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To truly heal our emotional and mental problems, we must learn how to heal ourselves at the energetic level because this is where the...