Types of Stress
Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
Positive Thinking, A Conscious Choice
Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
Motivational Songs to Have a Successful Workout
A song is a melodic organization planned to be performed by the human voice. This is regularly done at unmistakable and fixed pitches (songs)...
History of psychological research in Pakistan
Psychology is a multifaceted control and incorporates many sub-fields of study such as zones as a human turn of events, sports, wellbeing, clinical, social...
Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
Recent Posts
What is Mental Illness?
For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
How to increase your strength with arms machines
Machines at the gym stations play vital role in helping us doing more and more physical workout with the help of arms and legs....
Reliability and Validity of Psychological Tests
Reliability and validity of psychological tests vary with how they are used.
Psychological tests have the highest reliability and validity when administered and interpreted by...
Motivational Songs to Have a Successful Workout
A song is a melodic organization planned to be performed by the human voice. This is regularly done at unmistakable and fixed pitches (songs)...
How to reduce Stress with your favorite Foods and Beverages?
Foods and beverages can help reduce stress by building a stronger and healthier foundation for your body and reducing inflammation and oxidation inside the cells. Stress-relieving...
