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Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Adaptation to Stress
Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
How to Be Successful in Bodybuilding and in Life?
Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
Few Helpful Ideas to Improve Your Motivation
Motivation is one of the essential human behaviors and it is basically a driving force that directs an individual to keep moving, doing, and...
Types of Stress
Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
