Tag: health and fitness
Recent Posts
Positive Thinking, A Conscious Choice
Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
5 things you should never wear to the gym
So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
Basic Human Emotions
Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
What is Psychological Stress?
Stress can be both Physical and Psychological.
Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
