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Human Emotional Needs

Human Emotional Needs

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Here are some of the basic human emotional needs expressed as feelings. While all humans share these needs, each differs in the strength of...
stress

Types of Stress

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Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

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Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...
3 Better ways to dress for a gym workout

3 Better ways to dress for a gym workout

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Health is the true wealth and to maintain health we must adopt good practices. One such practice is to go for a workout in...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

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If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...