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Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

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Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
Positive Thinking

Positive Thinking, A Conscious Choice

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Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
How to Improve Memory and Brain Power

How to Improve Memory and Brain Power?

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Do you want smarter, thinking more clearly, have better concentration and sharp reasoning? According to new research about the brain, this desire can be...
Stress Management Techniques

Stress Management Techniques

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Are you searching for a stress management technique that doesn't feel like work? Doesn't stress management feel...stressful sometimes? What if you could find a...
What is Mental Illness

What is Mental Illness?

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For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...