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tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

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If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
What is Mental Illness

What is Mental Illness?

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For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
Psychological Test Is Effective

How to Know If a Psychological Test Is Effective?

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Psychological research helps us understand human thoughts and behaviors. Research methodology can be a deceptively difficult field to analyze. Research in psychology and the...
Best Pre Workout Supplements

Best pre workout Supplements and Homemade pre workout

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Many of us find it difficult to do physical workouts or exercises in routine and this is for we lack energy. In this case,...
Standardization

Standardization

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Definition “Standardization implies the uniformity of procedure both in administering and scoring the test.”Moreover, a test should be a standardized over representative sample of...