Tag: practice to Shape your Body
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What is Psychological Stress?
Stress can be both Physical and Psychological.
Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
The Power of the Yoga Exercises Will Help You
Yoga exercise or workout is always said to be an amazing thing to do and it gives numerous health and fitness benefits and sounds...
Most common gym clothing mistakes ever seen
Going to gym is very common now a day. In gym, during the work out clothing is a main issue. After a hard exercise,...
Adaptation to Stress
Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
