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How to identify your Stress Triggers and Cope with them
Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...
How to Improve Memory and Brain Power?
Do you want smarter, thinking more clearly, have better concentration and sharp reasoning? According to new research about the brain, this desire can be...
Anxiety, Fears, and Things That Go Bump in the Night
Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
Basic Human Emotions
Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
Best Gym Equipment for Building Abs and Legs
There is so much stomach muscle exercise equipment out there made for creating with the perfect body shape. For building abs and legs, it...
