Tag: concentration and stress
Recent Posts
Brain and Behavior: Everyday mental health tips for students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
How to Improve Memory and Brain Power?
Do you want smarter, thinking more clearly, have better concentration and sharp reasoning? According to new research about the brain, this desire can be...
How to Burn Calories with Simple Home Exercises?
Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...
No Excuse: Cardio Pump Workout for Healthy Body
Cardio activity is an activity that gets your blood siphoning and large muscle bunches working. It's otherwise called cardiovascular movement. Instances of cardio pump...
Perfect Morning Workouts for a Healthy Mind
An examination in the Ku Leuven University of Belgium uncovered that doing physical exercise toward the beginning of the day consumes more fat than...