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Types of Stress

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Psychological Test Is Effective

How to Know If a Psychological Test Is Effective?

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Psychological research helps us understand human thoughts and behaviors. Research methodology can be a deceptively difficult field to analyze. Research in psychology and the...
Positive Thinking

Positive Thinking, A Conscious Choice

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Positive Thinking is a necessity! Even if you are depressed, disappointed, or anxious, being aware of this one fact can change the way you...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

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If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
How-to-Reduce-Stress-with-Your-Favorite-Foods-and-Beverages

How to reduce Stress with your favorite Foods and Beverages?

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Foods and beverages can help reduce stress by building a stronger and healthier foundation for your body and reducing inflammation and oxidation inside the cells. Stress-relieving...
Causes of Mental Illness

What Are Some Types of Mental Disorders?

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Mental disorder is a general term regarding the health and overall well-being of a human. However, the mental disorder has its own symptoms that...