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Types of Stress

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burn calories with simple home exercises

How to Burn Calories with Simple Home Exercises?

Feeling fat? Then you must have some extra pounds. An extra pound means extra calories in the body. Obesity is a serious problem that...
The Summer Abs Workout

The Summer Abs Workout

. The summer has just arrived and most of you may get worried about how to do workouts and exercises to maintain and build...
What is Mental Illness

What is Mental Illness?

For a change, I don't mind the clinical description of mental illness. It is a psychological or behavioral pattern that occurs in an individual...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
Psychological research topics

Psychological research topics in Pakistan

Psychological research alludes to investigate that psychologists lead for methodical examination and the examination of the encounters and practices of people or gatherings. Their...