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Standardization

Standardization

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Definition “Standardization implies the uniformity of procedure both in administering and scoring the test.”Moreover, a test should be a standardized over representative sample of...
tips to relieve muscle soreness after workout

Few tips to relieve muscle soreness after workout

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If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
Best Exercises to Build a Big and Defined Chest

Best Exercises to Build a Big and Defined Chest

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Are you ready to learn the Best Practices To Make A Significant And Defined Chest?  If yes, then you have reached at the right...
10.-Brain-and-Behavior_-Everyday-Mental-Tips-for-Students3

Brain and Behavior: Everyday mental health tips for students

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Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
Most common gym clothing mistakes ever seen

Most common gym clothing mistakes ever seen

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Going to gym is very common now a day.   In gym, during the work out clothing is a main issue. After a hard exercise,...