Tag: improve your motivation
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Brain and Behavior: Everyday mental health tips for students
Mental health is the most neglected and debated topic these days. According to research, every year, millions of people suffer from severe mental and...
Few tips to relieve muscle soreness after workout
If you have a successful workout then you must be tired. You may feel some muscle soreness, which is irritating and sometimes painful. Muscle...
Types of Emotions and Feelings
As humans, we experience many types of emotions. They are often classified as positive or negative emotions. Some lists contain up to 1000 different...
Types of Stress
Every one of us would probably experience different types of stress at one time or another. It could be some personal stress arising in...
How to increase your strength with arms machines
Machines at the gym stations play vital role in helping us doing more and more physical workout with the help of arms and legs....
