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Anxiety, Fears, and Things That Go Bump in the Night

Anxiety, Fears, and Things That Go Bump in the Night

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Anxiety along with fear is attached to our nervous system. Just like pain, these are signals that signify and notify the urgency of attention....
Do your symptoms indicate an anxiety disorder

Do Your Symptoms Indicate an Anxiety Disorder?

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Are you feeling anxious at any crucial moments like examination, medical operation, job interview, or in a sudden blind date? However, it is a...
How to Be Successful in Bodybuilding and in Life

How to Be Successful in Bodybuilding and in Life?

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Some people think bodybuilding is just like an outdoor sports activity in which you have to lift heavy weight or leisure activity. But bodybuilding...
Psychological Test Is Effective

How to Know If a Psychological Test Is Effective?

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Psychological research helps us understand human thoughts and behaviors. Research methodology can be a deceptively difficult field to analyze. Research in psychology and the...
How-to-identify-your-stress-triggers-and-cope-with-them3

How to identify your Stress Triggers and Cope with them

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Stress is the body's response or reaction to any physical, mental, or emotional strain. Stress can cause diseases like diabetes and hypertension. It also...