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Reliability

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Reliability refers the consistency of scores obtained by the same person when examine the same test on different occasions. Reliability refers to the extent to...
Adaptation to Stress

Adaptation to Stress

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Healthy Adaptation to Stress is a Conscious ChoiceUpon encountering stressors you have two choices:To adapt to the situational demands and “go with the...
Some Perfect Meals for Bodybuilding Diet

Some Perfect Meals for Bodybuilding Diet

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Have you been in search of Some Perfect Meals For Bodybuilding Diet?  Well getting the bodybuilding diet requires the help of a diet expert...
5 things you should never wear to the gym

5 things you should never wear to the gym

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So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...

Awesome Fitness Motivation Quotes to Keep You Going

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It is just normal and quite OK that you may get tired of a constant workout routine and most of the time you get...