Tag: react to physical and social exercises
Recent Posts
What is Psychological Stress?
Stress can be both Physical and Psychological.
Physical stress arises as a result of our body's response to physical stressors like work, noise, illness, exercise,...
Hardest Mental Illness to Live With
Whatever we think, behave, and do is all about comes from our brain that’s why mental health is extremely important. Mental disorders and illnesses...
Best pre workout Supplements and Homemade pre workout
Many of us find it difficult to do physical workouts or exercises in routine and this is for we lack energy. In this case,...
5 things you should never wear to the gym
So, you are thinking about joining the gym? Then you must be worried about the dressing in the gym. Even though there are no...
The Untold Mental Health Crisis Among Married Men in Pakistan
In a society where masculinity is often equated with emotional strength and silence, the mental health of married men in Pakistan is suffering—quietly, but...
