Recent Posts
Few Helpful Ideas to Improve Your Motivation
Motivation is one of the essential human behaviors and it is basically a driving force that directs an individual to keep moving, doing, and...
How Stretching Can Improve Flexibility and Health?
Stretching exercises somehow extend your muscles and can enable your body to remain adaptable. These activities may not enhance your perseverance or quality, yet...
Exercise as an Antidepressant
Exercise is one of the daily necessities of one’s life. It does not only promote healthy living but also is considered an antidepressant. It...
Better Ways Yoga Can Improve Your Productivity
Productivity is thought of as well- organized email boxes color-coded folders. But is this enough for you? By the years the same productivity is...
Basic Human Emotions
Six basic human emotions are universally recognized but other positive emotions are culturally specific. Humen use a wide range of different cues, both verbal...
